Type
Type
Type
Group or individual classes
Level
Level
Level
All Levels
Description
Description
Description
Experience the fun and effective workout of rebounding! Our rebounding classes use mini-trampolines to provide a low-impact, high-energy exercise that improves cardiovascular health, increases strength, and enhances coordination.
BENEFITS
BENEFITS
BENEFITS
Calorie Burn
Torch calories with high-energy rebounding routines.
Calorie Burn
Torch calories with high-energy rebounding routines.
Calorie Burn
Torch calories with high-energy rebounding routines.
Cardio Boost
Torch calories with high-energy rebounding routines.
Cardio Boost
Torch calories with high-energy rebounding routines.
Cardio Boost
Torch calories with high-energy rebounding routines.
Better Balance
Enhance your coordination with fun rebounding exercises.
Better Balance
Enhance your coordination with fun rebounding exercises.
Better Balance
Enhance your coordination with fun rebounding exercises.
Boosted Energy
Revitalize your energy levels with lively rebounding sessions.
Boosted Energy
Revitalize your energy levels with lively rebounding sessions.
Boosted Energy
Revitalize your energy levels with lively rebounding sessions.
MEET THE EXPERT
Each member of our team brings unique expertise to ensure a well-rounded and holistic fitness experience.
MEET THE EXPERT
Each member of our team brings unique expertise to ensure a well-rounded and holistic fitness experience.
Kim Stone
Instructor
Kim Stone
Instructor
Kim Stone
Instructor
Jacqui
Instructor
Jacqui
Instructor
Jacqui
Instructor
Christeen
Instructor
Christeen
Instructor
Christeen
Instructor
Elaine Brooke
Instructor
Elaine Brooke
Instructor
Elaine Brooke
Instructor
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READY TO EXPERIENCE THE INTENSITY AND VERSATILITY OF OUR TRAINERS?
READY TO EXPERIENCE THE INTENSITY AND VERSATILITY OF OUR TRAINERS?
READY TO EXPERIENCE THE INTENSITY AND VERSATILITY OF OUR TRAINERS?
We focus on providing quality and effective fitness services to the residents of Fourways and beyond.
Sign up for our newsletter
Subscribe to our newsletter! Stay updated and informed with our latest classes, events, news, and best offers.
© 2024 Dynamic Health Studio, Designed by Bernard
We focus on providing quality and effective fitness services to the residents of Fourways and beyond.
Sign up for our newsletter
Subscribe to our newsletter! Stay updated and informed with our latest classes, events, news, and best offers.
© 2024 Dynamic Health Studio, Designed by Bernard
We focus on providing quality and effective fitness services to the residents of Fourways and beyond.
Sign up for our newsletter
Subscribe to our newsletter! Stay updated and informed with our latest classes, events, news, and best offers.
© 2024 Dynamic Health Studio, Designed by Bernard